10 Anti-Ageing Tips From The Pros Part 2

Naomi Mance, Senior Paramedical Therapist, Paloma Medispa

There are a true number of natural options for fighting ageing. The classic cucumber on the optical eyes trick helps to calm and soothe the region while boosting microcirculation.

I like to help to make honey masks to cleanse and hydrate also. Apply honey immediate from jar to handle simply, leave for half an full hour and remove with lukewarm water. This leaves skin easy and glowing. You may also blend the honey with avocado (to nourish and tighten), oatmeal (to completely clean pores and remove lifeless skin tissues) or lemon (to battle acne and scarring).

Skin must be exfoliated and hydrated to help keep it from ageing regularly. Younger you start, the higher. There’s this typical perception that more costly products have greater results, which is not true necessarily. Most of the period it’s concerning the simple points - rosehip oil, sufficient exercise and sleep.

Noella Gabriel, Director of Product and Treatment Growth, Elemis 

I recommend products with plant stem cells. While most anti-ageing products modification the skin’s efficiency, plant stem tissue are designed to work with the skin’s natural function. Another fantastic ingredient is seaweed, which we’ve included into our Elemis Pro-Collagen range.

When applying skincare products, use firm, lifting motions and upward stokes with your fingertips or knuckles. Are you suffering from under-attention puffiness? Try dabbing a small amount of cool milk onto cotton wool balls and resting over eyes for 15 to 20 minutes.

Stephanie Muir, Dermal Clinician, Renu Medispa

You can find anti-ageing products available with effective ingredients such as for example retinoids, vitamin C, growth and peptides factors, but you can find natural also, non-cosmetic products that I have discovered to be effective. Get one of these brown sugar and honey scrub to exfoliate or perhaps a mask of avocado blended with macadamia essential oil to nourish and hydrate your skin. Also, tomato fruit juice on your skin has excellent anti-ageing advantages. Tomatoes are abundant with supplement A and C and assist in correcting discolouration and brightening the complexion. Furthermore, the lycopene within tomatoes stimulates the production of pro-collagen, the precursor to collagen that supports UV protection.

There are also a genuine number of natural herbal treatments that can help with anti-ageing. Horsetail herb, for instance, may contain zinc, which decreases dry inflammation and pores and skin, stimulates skin cell development and maintains healthful elastin and collagen. Liquorice root extract works well in treating brown spots while willow bark extract contains salicylic acid, a BHA that is clearly a natural exfoliant. Willow bark extract contains phenolic acids and minerals also, that assist to stimulate new cell formation.

Holly Proudman, Dermal Clinician, Vitruvius Divine Cosmetic Clinics

Always look out for the percentage of active ingredients such as retinol, vitamins and growth factors in anti-ageing solutions. The higher the percentage, the more effective the product.

On top of products, there are also anti-ageing facial exercises that you can do. Manual lymphatic drainage massage is simple to perform, reduces dark circles and under-eyes puffiness, and may improve cell renewal, providing the skin a brighter complexion. Using your fingers, drain above and underneath your eyes using light feathered motions in downwards strokes. This is often performed once or twice a week.

Suzana Cosic, Dermal Therapist, Rejuvenation Medispa

 When choosing anti-ageing products, look out for active elements such as peptides, vitamins and stem cells. When reading the ingredient list, be careful of misleading marketing and keep in mind that the first ingredient listed is the one that is contained the most and the last listed is the one featured least. If the ads let you know ‘contains peptides’, but peptides are the second-last or last ingredient listed, it’s hardly effective. There are three types of products out there:

    Cosmetic or department store types. I do not recommend these as they tend to end up being full of fragrance, essential oils, parabens and alcohols, etc.

    Cosmeceuticals, which are professionally recommended after a skin assessment by a beautician or dermal therapist. They contain highly active ingredients that can implement modification and improve skin. I recommend this category.

    Pharmaceutical, such as antibiotics for pimples or supplement A for ageing. These can be quite harsh for the skin and require a prescription from a doctor. These are only recommended for certain cases
after you’ve tried everything else